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https://thecablelink.com, Renegade Keto It is also important to remember that the ideal amount of water varies according to weight, with about 35 ml of water being consumed per kilogram of weight. So a person with 70 kg should consume at least 2.45 L of water per day, and the gre
 
Renegade Keto It is also important to remember that the ideal amount of water varies according to weight, with about 35 ml of water being consumed per kilogram of weight. So a person with 70 kg should consume at least 2.45 L of water per day, and the greater the weight, the more water will be needed to hydrate the body well.An excellent option is to add natural fruit juices to the diet, include soups both at lunch and dinner,
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