If I read 1 good valid murder mystery book , would I really want that to be the ONLY book on
the subject? If my 8th grade history book was considered to be accurate by the
majority would I really want to be limited to only knowing one author's thoughts
on the subject? Or how about browsers and music players? Do I just want to use
IE? It gets the job done well enough. So what's the difference between those
analogies and fitness ebook, supplements and programs? Really there's no
difference to me. Let me explain as I know there's a million web sites, book,
supplements , and training programs. And for a beginner it's like:
Where do I start?!When I first started off, there were a few major books on the
subject (Arnold Encyclopedia) and of course the main muscle magazines. That is
where I learned my information from. And locker room chat and so called friends.
I was on the quest in the 10th grade to put on weight. A guy who was bigger then
me gave me some golden advice. He said "Just eat everything man. Candy bars
whatever." With that, I agreed that in order to get bigger and more muscular, I
needed to eat. So at break , I ate an Snickers bar every day. Needless to say,
I didn't get any bigger, I probably put on a tiny bit of fat and the dentist was
happier. But when you don't have a lot of resources, it's pretty hard to judge.
I look back on that memory fondly. With the power of the Internet and the people
coming out of the woodwork as experts , now there's so much information, sometimes it's
the same situation, only there's many voices. But I still like the fact that I
have many choices. If a person was ONLY to read the Max-OT guide, would they be
alright? I'd say they would be better off then nothing but , they wouldn't be a good, well-rounded fitness type.
And I'm not making any negative judgments about Max-OT. I love that program! But
think of the person who: Reads this message board for as much information as
they can (conflicting or not) Buys eBooks and reads thru them to understand many
perspectives Understand nutrition on a basic level as well as more advanced
Knows of many training programs (can workout in a full gym or at home with
nothing) Visits other sites to see videos of proper techniques Listens to advice
in the gym but has a foundation to tell if the advice is accurate or base-less
and knows of research outlets if it warrants further debate The person in the
first example only reads 1 eBook. It's a great eBook and it's free. But it
cannot possibly cover everything. While this person will do well, they won't be
as versatile as the person who's read thru many books, posts and forums to
really understand how the body works , nutrition and more importantly, how it will affect them
and their goals. I remember asking people what they thought of this whole sport.
The majority were disenchanted by the slew of supplements, the million training
programs, the 500 ebooks on bodybuilding and the paper classics. It's like they
wanted to know out of the 1 million resources , which ones were the ones they should read. And it better
not be too many. But the problem with having somebody else choose for you
obvious. And the problem with too few choices is obvious as well. Having so many
choices is actually quite good. Many DB members who have read over the posts,
visited the sites linked to and talked about and purchased the eBooks that get
talked about often have a very well rounded knowledge base. They also start to
see a lot of repetition. 6 meals a day is the way to go if you are on a weight
gain or weight loss program. It just depends on what you eat for those 6 meals
that determines the outcome. I look at my bookshelf and I see many fiction works
and I see many books on supplements and vitamins. I look in my computer folders
and I see well over 30 ebooks on fitness subjects. And I look in my supplement
closet and see various programs and such. And I'm not confused. I like choices.
I like different protein powders. Some shakes I love. Others give me an upset
stomach. So having choices is good. And thru experience and time, I can pick and
choose the best ones to suit my needs because after all the reading, the posting
the debating with members , and just reading what people post, I get better and
better at being able to pick out what will best work for me. Do not get
discouraged when you walk into a supplement store and see 30 different types of
bars. Nor should you get angry or upset when you go to various places and see
yet another book on fitness. Having choices benefits you. And thru reading and
learning and talking, you will figure out what is hype and what is real. One
man's bullshit is another man's placebo to a 400 lb bench press. Keep learning
and don't look for the ONE program or the ONE supplement or the ONE book that
will tell you the golden truth. Fact is, if you only had 1 of
everything , you'd be very limited in knowledge. Keep reading! Tourism in
Namibia is one of the fastest growing sectors within the Namibian economy and
more and more people are jumping on the bandwagon to get a piece of the pie.
Notably local communities are getting seriously involved with tourism ventures
realizing that they have something unique to offer that others want to see and
learn more about.
NACOBTA (Namibia Community Based Tourism Association)
is instrumental in helping along the efforts of local communities and
conservancies to establish these projects. The main emphasis is to offer
tourists an insight into the various ethnic groups & cultures that make up
Namibia.
One of these community projects is the Nakambale Museum and Rest
camp. The Museum is housed in an old Finnish mission that was built in the late
19th century at Olukonda. The Museum traces back the beginning and development
of the Finnish and Rhenish missionary work as well as that of the Ovambo
culture. On tour your guide will explain to you the many different photos,
exhibits and text present in the museum. The.
the subject? If my 8th grade history book was considered to be accurate by the
majority would I really want to be limited to only knowing one author's thoughts
on the subject? Or how about browsers and music players? Do I just want to use
IE? It gets the job done well enough. So what's the difference between those
analogies and fitness ebook, supplements and programs? Really there's no
difference to me. Let me explain as I know there's a million web sites, book,
supplements , and training programs. And for a beginner it's like:
Where do I start?!When I first started off, there were a few major books on the
subject (Arnold Encyclopedia) and of course the main muscle magazines. That is
where I learned my information from. And locker room chat and so called friends.
I was on the quest in the 10th grade to put on weight. A guy who was bigger then
me gave me some golden advice. He said "Just eat everything man. Candy bars
whatever." With that, I agreed that in order to get bigger and more muscular, I
needed to eat. So at break , I ate an Snickers bar every day. Needless to say,
I didn't get any bigger, I probably put on a tiny bit of fat and the dentist was
happier. But when you don't have a lot of resources, it's pretty hard to judge.
I look back on that memory fondly. With the power of the Internet and the people
coming out of the woodwork as experts , now there's so much information, sometimes it's
the same situation, only there's many voices. But I still like the fact that I
have many choices. If a person was ONLY to read the Max-OT guide, would they be
alright? I'd say they would be better off then nothing but , they wouldn't be a good, well-rounded fitness type.
And I'm not making any negative judgments about Max-OT. I love that program! But
think of the person who: Reads this message board for as much information as
they can (conflicting or not) Buys eBooks and reads thru them to understand many
perspectives Understand nutrition on a basic level as well as more advanced
Knows of many training programs (can workout in a full gym or at home with
nothing) Visits other sites to see videos of proper techniques Listens to advice
in the gym but has a foundation to tell if the advice is accurate or base-less
and knows of research outlets if it warrants further debate The person in the
first example only reads 1 eBook. It's a great eBook and it's free. But it
cannot possibly cover everything. While this person will do well, they won't be
as versatile as the person who's read thru many books, posts and forums to
really understand how the body works , nutrition and more importantly, how it will affect them
and their goals. I remember asking people what they thought of this whole sport.
The majority were disenchanted by the slew of supplements, the million training
programs, the 500 ebooks on bodybuilding and the paper classics. It's like they
wanted to know out of the 1 million resources , which ones were the ones they should read. And it better
not be too many. But the problem with having somebody else choose for you
obvious. And the problem with too few choices is obvious as well. Having so many
choices is actually quite good. Many DB members who have read over the posts,
visited the sites linked to and talked about and purchased the eBooks that get
talked about often have a very well rounded knowledge base. They also start to
see a lot of repetition. 6 meals a day is the way to go if you are on a weight
gain or weight loss program. It just depends on what you eat for those 6 meals
that determines the outcome. I look at my bookshelf and I see many fiction works
and I see many books on supplements and vitamins. I look in my computer folders
and I see well over 30 ebooks on fitness subjects. And I look in my supplement
closet and see various programs and such. And I'm not confused. I like choices.
I like different protein powders. Some shakes I love. Others give me an upset
stomach. So having choices is good. And thru experience and time, I can pick and
choose the best ones to suit my needs because after all the reading, the posting
the debating with members , and just reading what people post, I get better and
better at being able to pick out what will best work for me. Do not get
discouraged when you walk into a supplement store and see 30 different types of
bars. Nor should you get angry or upset when you go to various places and see
yet another book on fitness. Having choices benefits you. And thru reading and
learning and talking, you will figure out what is hype and what is real. One
man's bullshit is another man's placebo to a 400 lb bench press. Keep learning
and don't look for the ONE program or the ONE supplement or the ONE book that
will tell you the golden truth. Fact is, if you only had 1 of
everything , you'd be very limited in knowledge. Keep reading! Tourism in
Namibia is one of the fastest growing sectors within the Namibian economy and
more and more people are jumping on the bandwagon to get a piece of the pie.
Notably local communities are getting seriously involved with tourism ventures
realizing that they have something unique to offer that others want to see and
learn more about.
NACOBTA (Namibia Community Based Tourism Association)
is instrumental in helping along the efforts of local communities and
conservancies to establish these projects. The main emphasis is to offer
tourists an insight into the various ethnic groups & cultures that make up
Namibia.
One of these community projects is the Nakambale Museum and Rest
camp. The Museum is housed in an old Finnish mission that was built in the late
19th century at Olukonda. The Museum traces back the beginning and development
of the Finnish and Rhenish missionary work as well as that of the Ovambo
culture. On tour your guide will explain to you the many different photos,
exhibits and text present in the museum. The.