Eating biotin-rich foods such as peanuts, hazelnuts, wheat bran, chopped nuts, cooked eggs, sliced raw mushrooms and cashews or cashews, whole wheat bread, cooked chard, among others, may also help fight hair flow and make it grow faster Oregano is an aromatic plant widely used to season foods, especially pasta, pizzas, salads, fish, meats and sauces. It can also be consumed in the form of tea and in essential oil. The taste of oregano is particular, giving a spicy and aromatic touch to meals.